A good facial massage has many benefits that are long lasting; especially if you are having monthly facials that include a massage. Here is what happens while you are enjoying your massage; as the skin warms, your blood circulation begins to increase. Improved circulation helps to nourish the skin internally (blood carries nourishment to all of the organs and cells). The increased warmth and circulation promotes penetration of whatever treatment serum or cream has been used by your esthetician prior to the massage.

So, for example, if your skin is lacking elasticity, your esthetician might use ingredients like vitamins A, C or E, or elastin before your massage as a supplement for your skin. Massage relieves pain. This could be from sinus congestion, headaches, neck stiffness, jaw and teeth grinding, and of course, stress. As the facial massage soothes and relaxes nerves, pain is diminished. Massage strengthens muscle fibers. Strong muscle fibers mean less sagging of the skin. Here are all of the benefits of a good facial massage:

• Increased blood circulation
• Skin is nourished
• Promotes penetration of product
• Reduces fat cells
• Relieves pain
• Removes dead skin cells
• Retards wrinkles and softens skin
• Soothes and relaxes nerves
• Stimulates glandular activity encouraging new, healthy skin cells
• Strengthens muscle fibers

So, the next time you have a facial, make the most of it by remembering to relax, be quiet, breathe and reap all of the benefits!